Cathy Minns, your Conscious Life Coach has 25 years of experience in social work providing solution focused trauma informed care. These sessions begin with multidimensional individualized plan. Everyone has a need to be heard, and to be themself. Starting wherever you are and working with your unique gifts and strengths, Cathy will help uplift, recharge, revitalize and reset your own self compass. Ultimately, we have confidence that you will find your best path forward towards becoming your absolute best.